Education • Empowerment • Healing
Hi, I’m Gwen Miller. I’m passionate about helping you learn to move in ways that protect and heal your spine and joints, and that eliminate pain.
My life’s work is to educate and empower people and to help facilitate healing. I am a Pilates and Yoga Integrated Therapist, a Hendrickson Method® Manual Therapist, and an Education Faculty Member for Balanced Body® Pilates.
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Nine powerful, information-packed lessons that are based on the book Safe Movement for All Spines take you on a deeper dive into movement and pain science. Mentoring sessions provide real-time access to a collaborative environment for learning actionable techniques to apply to current clients, or oneself, right away.
Safe Movement for All Spines
This book is a resource for all types of movement therapists, yoga teachers, Pilates instructors, and others who work with people who have impacted spines or hips, SI joint dysfunction, sciatica, hypermobility, or scoliosis.
My Recommended Products
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Gertie Ball (9-inch diameter Squishy Ball)
- Small World Toys Gertie Handball
- 9″ Inflatable Sensory Balls
- Soft Huggable Squishy Bouncy Ball for Kids Ages 3+, Toddler Ball for Sensory Development (Colors May Vary)
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BraceUP Back Support Belt
Back Support Belt (reference chapters 3, 4 8, 9)
- Breathable Waist Lumbar Support
- Lower Back Brace for Sciatica, Herniated Disc, Scoliosis
- Lower Back Pain Relief
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Physioball – Blue
This physioball is made with thick and durable anti-burst materials. Slip resistant and easy to clean with just a soft damp cloth. Rated up to 2,000 pound, this ball is phthalates free and doesn’t contain any heavy metal elements.
Color: Blue
Sizes: 38-45cm (S) | 48-55cm (M) | 58-65cm (L) | 68-75cm (XL) | 78-85cm (XXL)
