Education • Empowerment • Healing
Hi, I’m Gwen Miller. I’m passionate about helping you learn to move in ways that protect and heal your spine and joints, and that eliminate pain.
My life’s work is to educate and empower people and to help facilitate healing. I am a Pilates and Yoga Integrated Therapist, a Hendrickson Method® Manual Therapist, and an Education Faculty Member for Balanced Body® Pilates.
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Nine powerful, information-packed lessons that are based on the book Safe Movement for All Spines take you on a deeper dive into movement and pain science. Mentoring sessions provide real-time access to a collaborative environment for learning actionable techniques to apply to current clients, or oneself, right away.
Safe Movement for All Spines
This book is a resource for all types of movement therapists, yoga teachers, Pilates instructors, and others who work with people who have impacted spines or hips, SI joint dysfunction, sciatica, hypermobility, or scoliosis.
My Recommended Products
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AeroPilates Head and Neck Support Pillow
Smaller-sized option when the Omni is too big
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Dense Memory Foam Car Seat Cushion
Sitting cushion for Flexion-Intolerant (section 1)
Under-Pelvis support for Extension-Intolerant (section 2)
Comfort and Relief for Sciatica, Hip and Coccyx Pain – tapered end
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McKenzie Cervical Roll
McKenzie Cervical Roll (reference chapter 1)
- 20″ Neck Support Pillow
- Relieve Neck and Back Pain
- Improved Sleeping Support
- Cervical Pain Relief
