Education • Empowerment • Healing

Hi, I’m Gwen Miller. I’m passionate about helping you learn to move in ways that protect and heal your spine and joints, and that eliminate pain. 

My life’s work is to educate and empower people and to help facilitate healing.  I am a Pilates and Yoga Integrated Therapist, a Hendrickson Method® Manual Therapist, and an Education Faculty Member for Balanced Body® Pilates.

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Nine powerful, information-packed lessons that are based on the book Safe Movement for All Spines take you on a deeper dive into movement and pain science. Mentoring sessions provide real-time access to a collaborative environment for learning actionable techniques to apply to current clients, or oneself, right away.

Safe Movement for All Spines

This book is a resource for all types of movement therapists, yoga teachers, Pilates instructors, and others who work with people who have impacted spines or hips, SI joint dysfunction, sciatica, hypermobility, or scoliosis.

My Recommended Products

  • AeroPilates Head and Neck Support Pillow

    Smaller-sized option when the Omni is too big

    Buy Now
  • Gel Seat Cushion for Long Sitting

    Back Pain, Sciatica, Tailbone Pain Relief Pad, Black Seat Cushion for Office Chair, Wheelchair Cushion, Car Cushion, Long Trips – not tapered

    Buy Now
  • Gertie Ball (9-inch diameter Squishy Ball)

    • Small World Toys Gertie Handball
    • 9″ Inflatable Sensory Balls
    • Soft Huggable Squishy Bouncy Ball for Kids Ages 3+, Toddler Ball for Sensory Development (Colors May Vary)
    Buy Now