Education • Empowerment • Healing
Hi, I’m Gwen Miller. I’m passionate about helping you learn to move in ways that protect and heal your spine and joints, and that eliminate pain.
My life’s work is to educate and empower people and to help facilitate healing. I am a Pilates and Yoga Integrated Therapist, a Hendrickson Method® Manual Therapist, and an Education Faculty Member for Balanced Body® Pilates.
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Nine powerful, information-packed lessons that are based on the book Safe Movement for All Spines take you on a deeper dive into movement and pain science. Mentoring sessions provide real-time access to a collaborative environment for learning actionable techniques to apply to current clients, or oneself, right away.
Safe Movement for All Spines
This book is a resource for all types of movement therapists, yoga teachers, Pilates instructors, and others who work with people who have impacted spines or hips, SI joint dysfunction, sciatica, hypermobility, or scoliosis.
My Recommended Products
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Physioball – Blue
This physioball is made with thick and durable anti-burst materials. Slip resistant and easy to clean with just a soft damp cloth. Rated up to 2,000 pound, this ball is phthalates free and doesn’t contain any heavy metal elements.
Color: Blue
Sizes: 38-45cm (S) | 48-55cm (M) | 58-65cm (L) | 68-75cm (XL) | 78-85cm (XXL) -
Dense Memory Foam Car Seat Cushion
Sitting cushion for Flexion-Intolerant (section 1)
Under-Pelvis support for Extension-Intolerant (section 2)
Comfort and Relief for Sciatica, Hip and Coccyx Pain – tapered end
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Decompression Back Belt
- Lumbar Support Belt for Lower Back Pain Relief
- Back Traction Device Fits Waist Size 29-49 Inches
