Education • Empowerment • Healing

Hi, I’m Gwen Miller. I’m passionate about helping you learn to move in ways that protect and heal your spine and joints, and that eliminate pain. 

My life’s work is to educate and empower people and to help facilitate healing.  I am a Pilates and Yoga Integrated Therapist, a Hendrickson Method® Manual Therapist, and an Education Faculty Member for Balanced Body® Pilates.

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Nine powerful, information-packed lessons that are based on the book Safe Movement for All Spines take you on a deeper dive into movement and pain science. Mentoring sessions provide real-time access to a collaborative environment for learning actionable techniques to apply to current clients, or oneself, right away.

Safe Movement for All Spines

This book is a resource for all types of movement therapists, yoga teachers, Pilates instructors, and others who work with people who have impacted spines or hips, SI joint dysfunction, sciatica, hypermobility, or scoliosis.

My Recommended Products

  • Gel Seat Cushion for Long Sitting

    Back Pain, Sciatica, Tailbone Pain Relief Pad, Black Seat Cushion for Office Chair, Wheelchair Cushion, Car Cushion, Long Trips – not tapered

    Buy Now
  • Copper Knee Braces with Strap

    Knee Compression Sleeve for Arthritis, ACL, Meniscus Tear, Joint Pain Relief, Knee Support for Working, Running, Weightlifting

    Buy Now
  • Physioball – Black

    This physioball is made with thick and durable anti-burst materials. Slip resistant and easy to clean with just a soft damp cloth. Rated up to 2,000 pound, this ball is phthalates free and doesn’t contain any heavy metal elements.

    Color: Black
    Sizes: 38-45cm (S) | 48-55cm (M) | 58-65cm (L) | 68-75cm (XL) | 78-85cm (XXL)

    Buy Now